Image via WikipediaOn our menopause blog today, the discussion is on nutrition and menopause. Sometimes the best advice is old advice — read the article and find out what you can do to improve menopause symptoms through diet.
Welcome to Over Forty and Loving It! We’re just getting started, but we’re bringing women over forty the information they need and want. With our hormones deserting us, our kids leaving the house, we believe women should look forward to this stage of their lives. It’s not always pretty, not always easy, but we feel if you just keep an open mind, along with a wicked sense of humor, it can be fun.
You might be wondering, who are we? We’re two old friends who have nearly a hundred years of experience between us. We’ve both worked as nurses, as writers, love music and enjoy traveling whenever possible. We know the joys and devastation of relationships. So here we are! Enjoy!
[...] Brad Pilon wrote an interesting post today onHere’s a quick excerptOn our menopause blog today, the discussion is on nutrition and menopause. Sometimes the best advice is old advice — read the article and find out what you can do to improve menopause symptoms through diet. [...]