When my son was little his pediatrician diagnosed him with eczema. I wish I could remember exactly what eczema treatment he gave him, but there are really quite a few.

This is a condition many children as well as adults live with every day. If I’m not mistaken, his doctor prescribed a topical steroidal cream containing hydrocortisone. But depending on the severity, a prescription may not be necessary. Milder over the counter steroidal creams can be found in any pharmacy.

One of the keys to preventing flare-ups is to stay clear of harsh soaps and detergents, avoid bubble baths, avoid clothing that doesn’t breathe, such as wool or polyester, and avoid heat.

Now that’s not to say the sufferer can’t ever take a bath. In fact, a daily 10 minute bath actually helps to rehydrate the skin. However, the other main key to keeping eczema in check is to moisterize, moisterize, moisterize. Just be sure to moisterize after the bath, and all throughout the day with a greasy moisterizer, such as Vaseline.

One of the best mild soaps on the market is Cetaphil. To be truthful, Cetaphil is a good soap for people of all ages, whether they suffer from eczema or not.

My son is lucky, he grew out of his eczema, like many children do.

I am so over reading wrinkle cream reviews and I’ll tell you why. I have earned every single one of these wrinkles, and I just can’t be bothered to slather on some greasy cream every day. For what? It’s not like I’m fooling anyone.

That being said, the one vanity thing I usually keep up with is covering the gray. Yes, I have earned every one of these gray hairs, but DAY-UM! There’s so many of them! Plus, for less than $10 once every couple of months or so, I can have the illusion of the glorious hair of my youth for a brief moment in time. While I am more than okay with the wrinkles on my face, I am not okay with all this gray.

A girl has to draw the line somewhere.

I have a close friend who has undergone gastric bypass surgery. She has lost an astounding 165 pounds. Believe me when I tell you gastric bypass is not an easy fix for obesity — she went through a rigorous pre-testing phase, coupled with the surgery itself, and has to really monitor her food intake and needs to supplement with vitamins.

She has gotten me in the habit of taking some myself. I’m not really sure if it’s making a difference health-wise. The last time I took vitamins was when I was pregnant, and I was not a fan. Those prenatal vitamins were huge and gave me wicked indigestion. However, my friend turned me on to Flintstone Gummy Vitamins, and they’re a lot more pleasant to take.

I also supplement with borage oil, COQ10, and folic acid to help with my blood pressure, plus B12 and a baby aspirin a day. It’s quite an array of pillage I have going on in the morning, but we check in with each other to make sure we’re taking them. For her, it’s a matter of life and death — and actually, it is for me too.

Hey, at my age, I’ll take any edge I can get.

I’ve been stricken with belly fat my whole life. I’m not sure how it works, I’ll have to do some research, but I wonder if I need some type of belly fat burner. I’m not really sure it would work for me. Some of the belly fat burners reduce the amount of the stress hormone, Cortisol, in your system. One of the reasons I have so much belly fat to begin with is because for 20 years, I was given Cortisol for my Crohn’s. So to strip away some of the natural Cortisol I have in my system, may not be good for my Crohn’s. Oddly enough, I’ve been pretty stressed in the last several years and that Cortisol may be why my Crohn’s is in remission at this moment.

So I think what I’ll do is join a gym. I had to take a rotation in college for my gym credit through a circuit training class and I loved it. I felt better, had more energy, and it really helped me cut back on my smoking. The best benefit, is that in just 6 weeks (or was it 9? I’ve slept since then) was I lost two % off of my BMI (body mass index, in other words, my fat.) I’ve found a gym down the street with circuit training for a pretty good price, $34 a month. I think I can afford it. It will be tough on a fixed income, but I think it’s doable. And hey, if I can only afford it for 4-6 months, just think how much fat I’ll lose and how toned I’ll be. Yay!

For now, until I can join, I’ll just pull out the rubber bands and see if I can get started on loosing these ugly arm flaps that take on a life of their own around our age.

Although it has been hotter than the butt crack of Lucifer around here, there are some chores around the house you just shouldn’t put off. It may seem like the cooler weather will never get here, but before you know it, it will be time to turn off the air conditioner and turn on the furnace.

Before you do that, take the time now to change out or clean your furnace filters. Do it now, before the weather turns and you are caught unprepared because there only thing that’s worse than feeling like you’re frying in a frying pan is turning on the furnace and getting bupkis.

Personally, I prefer the cold over the heat because of one simple reason: when it gets cold, you can always put on another layer of clothes. When it gets this hot, you can only get so naked. And baby, it’s miserable.

Stay cool. At least until autumn hits. I CAN’T WAIT.

Remind me I said that when I’m bitching about how cold it is, willya?

One thing I have learned in all my years of moving from place to place, and that’s how to buy mattresses. This is one piece of furniture I will not buy used and on which I will not skimp. Especially at my age when a good night’s sleep is of premium importance, I will have a good mattress.

Not too soft, not too firm…and actually, the most comfortable mattress I ever had was a hotel mattress. I miss that thing, I truly do. My last purchase was a Serta, and with the addition of a memory foam topper, it is very comfortable and I love it.

A good night’s sleep starts with a good mattress. It’s worth the money.

Cad oh Cad, wherefort out thou? Why so melodramatic? Well, I always wanted to learn cad drawing. See, I taught myself Photoshop (although I still have a lot to learn) years ago. I do have an artistic bent. I have always been intrigued by architecture. From my earliest Humanities or Art Appreciation class, even History classes, I have always had an interest in architecture. One day I will visit Catherine the Great’s palaces.

Back in my day, if you wanted to be an architect, you had to take draftsmen classes. And back in my day, very few females did, if any. It was even worse than daring to take woodshop (which I did in Jr. High.)

Nowadays they have these nifty Cad programs. The only problem is I could never be an architect. And you know why? Same reason I can’t make video games. My math is appalling.

I won’t apologize for sucky math skills. Some people have it, some people don’t. I don’t possess math skills. I prefer to think of it as I know my limits. So I’ll let others create the pretty buildings; I’ll just try to create the pretty things that go inside.

I’m paranoid, I am. I grew up with bronchial problems all my life. I spent the first six years in a hospital taking breathing treatments. So what do I do? Instead of moving to the “dry heat” of Arizonia, I head to the most humid heat of anywhere except maybe Houston.

You know, I grew up with one in my room. My mom used to fill it with Eucalyptus and before I knew it my lungs were clear. Yes, I grew up with a dehumidifier.

My mom explained how I wasn’t breast fed. Thanks, Mom, for not giving me the extra anti-bodies I need!

Oh, I kid. I couldn’t breast feed my son because I was taking a steroid. So consequently, Z grew up with a dehumidifier himself.

Look, I have no desire to visit Arizonia. In the meantime, I’m just going to purchase a dehumidifier to keep me comfortable in this humid weather. And who knows, maybe I can get the fancy one that also takes out allergens!

Women are so busy these days — even when the kids have flown the coop — and couple that with the mind-set of taking care of everyone else, that it is easy to forget to take care of yourself. The trick is to make small changes at first, and develop them into habits. Good habits.

One place to start is in the morning. I am not fond of swallowing pills, but I do realize womens vitamins are an important part of anyone’s health regimen, and they are even more important once you reach those pre-and post-menopausal years. Here are a few tips to help you develop a good habit helping you to make the most of your Wonder Years and hopefully make you a healthier person:

1. Buy a pill organizer — you can find one at the dollar store that will work nicely. I know I often forget if I’ve taken my vitamins or not, and I have a pill organizer for my medication (okay, I only take one, but I take it twice a day and it’s easy to forget) and an organizer for my vitamins. Works great.

2. Decide what vitamins and supplements are right for you. Since I don’t do pills well, I chew up two Flintstone gummy vitamins. They are really quite yummy, and they go down a lot better than the huge multivitamin pill. You can get the generic brand at Walmart that is the exact same thing for a dollar less than the name brand. Whatever is missing from the gummies you can supplement, if you feel the need. For instance, there is no calcium in the gummy vitamins, but I don’t have a calcium deficiency (I have very dense bones) so I don’t bother supplementing. However, I do need extra B vitamins, so I do take those.

3. Don’t take your vitamins with coffee or soda — take them with water. Coffee or soda can break the vitamins down too soon, and you will lose their beneficial effect. Some vitamins are meant to break down in the stomach, and some in the intestine. Also, some vitamins need fat in order to be metabolized, so it’s a good idea to eat something before you take them.

4. Do your research and tailor your vitamin regimen to your needs. Everyone is different, with different physical and genetic challenges. For instance, heart disease runs in my family, and I have a problem with high blood pressure. In addition to my multivitamin gummies, I’ll take COQ10, B vitamins, borage oil, folic acid, and zinc. I might tweak that out to accommodate the winter months and add vitamin C, and sometimes I get wild and crazy and switch borage oil out for flaxseed.

I picked up this habit from a friend of mine who underwent gastric bypass surgery. Taking vitamins for her is a necessity for her health — but then, it occurred to me, it’s a necessity for me, too. I honestly do feel better, and this is one habit I’m glad I’ve developed.

You know I love garage-saleing, and my BFF will drag me out on these hot, muggy Saturdays and we’ll explore what the various neighborhoods have to offer. I’ve scored some good stuff this year — brand new cross stitch kits for 50 cents, some nice costume jewelry, clothes in my size that actually fit, books to replace the ones I’ve lost…

But the deal of this summer (and I don’t believe there is much that will top this) was a 19″ flat screen monitor for $5.

Yes, you read that correctly. All I had to do was grab a couple of vga cables (the power cord I got for free from a friend; the vga cable I paid $25) and for a total of $30 I have a flat screen monitor in which I can actually SEE stuff.

Amazing. I love garage sales. It is not only good economics, but it helps the environment as well.

What good deals have you received garage saleing?